After struggling with my health all my life, I decided to commit to “massive action” to get fit & healthy. I hired Pearce, an incredible personal trainer who trained me every morning and cooked all my food for me for ~3 months.Â
After the first quarter, I fell in love with eating well and lifting heavy. The next 3 months I transitioned to looking after my own diet and training myself. In total, I lost 30kg, gained 6kg of muscle, picked up a cheeky six pack (that didn’t last long!) and I could do clap pushups, chin-ups, L-sits, etc.Â
I’ve since spoken at Google on health optimisation, gotten into the magic art of acroyoga and soon I’ll be opening my own biohacker gym!